Anahata Yoga

CD Recordings

Each CD is AU$25, including postage and packaging within Australia.

Morning and Evening Yogasanas CD cover

Morning and Evening Yogasanas

  1. morning sequence: approximately 25 minutes of postures and stretches (asana) and 10 minutes of breathing practices (pranayama) 34:50
  2. evening sequence: beginning with a five minute relaxation, followed by approximately 25 minutes of postures and stretches 30:59
Salute to the Sun Mantras CD cover

Salute to the Sun Mantras

  1. introduction 3:41
  2. sun (surya) mantras (seven rounds) 14:21
  3. seed (bija) mantras (seven rounds) 9:46
  4. combination practice (nine rounds) 15:06
  5. holding practice (one round) 11:22
  6. yoga nidra deep relaxation 21:43
Yoga for Peace and Healing CD cover

Yoga for Peace and Healing

  1. a series of gentle yoga movements and breathing for health and wellbeing 50:00
  2. gayatri mantra 4:47
Yoga Nidra Deep Relaxation CD cover

Yoga Nidra Deep Relaxation

  1. short yoga nidra 14:31
  2. mantra (for the removal of obstacles) 5:56
  3. long yoga nidra 28:55
  4. mantra (for sound health) 4:16
Invocations for Peace and Illumination CD cover

Invocations for Peace and Illumination

  1. shanti path 30:07
  2. gayatri mantra 29.57
Gentle Kirtan CD cover

Gentle Kirtan: Straight from the Heart

  1. Nataraj Nataraja Shiva Shiva Nataraja 13:56
  2. Aum Anandum / Aum Namah Shivaya 9:26
  3. Maha Mantra 13:41
  4. Shiva Shankara Narayana Vasudevaya Aum Namah Shivaya 12:02
  5. Krishna Govinda Jai Hai Natha Narayana 11:30
  6. Om Mane Padme Hum 11:05