This course is a journey of personal enrichment and self discovery, as well as an exploration of the philosophy of yoga and the universal sacred truths.
Topics that will be explored include
- archetypes
- chakras
- the different yogas — bhakti, gyana/jnana, hatha, karma, mantra, raja
- living with integrity —incorporating yama and niyama into our lives
- personal sadhana
Thursday afternoons, 1–3pm, 15th April – 17th June, $150