Anahata Yoga

The Sacred Journey

This course is a journey of personal enrichment and self discovery, as well as an exploration of the philosophy of yoga and the universal sacred truths.

Topics that will be explored include

  • archetypes
  • chakras
  • the different yogas — bhakti, gyana/jnana, hatha, karma, mantra, raja
  • living with integrity —incorporating yama and niyama into our lives
  • personal sadhana

Thursday afternoons, 1–3pm, 15th April – 17th June, $150