| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
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Intermediate Yoga 9:30am – 11:00am $150 10 weeks 14th Jul – 15th Sep (Frankston South Recreation Centre) |
Beginners Yoga 9:30am – 10:30am $150 10 weeks 15th Jul – 16th Sep (Frankston South Recreation Centre) |
Intermediate Yoga 9:30am – 11:00am $150 10 weeks 16th Jul – 17th Sep (Frankston South Recreation Centre) |
| |
|
KIRTAN 11:15am – 12:15pm 14th Jul – 15th Sep Gold coin donation (Frankston South Recreation Centre) |
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| |
|
|
The Sacred Journey 1:00pm – 3:00pm $150 10 weeks 16th Jul – 17th Sep (My house: please call for details) |
|
| Beginners
Yoga 6:00pm – 7:00pm $150 10 weeks 12th Jul – 13th Sep (Frankston South Recreation Centre) |
Beginners
Yoga 6:30pm – 7:30pm $150 10 weeks 13th Jul – 14th Sep (Frankston South Recreation Centre) |
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| Advanced
Yoga 7:15pm – 9:15pm $150 10 weeks 12th Jul – 13th Sep (Frankston South Recreation Centre) |
Intermediate
Yoga 7:45pm – 9:15pm $150 10 weeks 13th Jul – 14th Sep (Frankston South Recreation Centre) |
|
KIRTAN 2nd, 4th & 5th Friday of each month Gold coin donation (Orwil Street Community House, Frankston, P99 12F) |
Bookings essential for all classes and
workshops.
Location details can be seen by clicking the venues below each class.
Additional Information
- Casual attendance fees are $20 for all classes, subject to availability.
- Classes may be started at any stage during the term, subject to availability.
- Cheques to be made payable to Paula Wybrow.
- Please note that all fees are non-refundable.
To gain maximum benefit from the classes
- Please advise Paula if you are pregnant, have high blood pressure, any injuries or medical conditions.
- Do not eat a meal for at least 2 or 3 hours before class, yoga works best on an empty stomach!
- Arrive 10 minutes before class is due to start.
- Wear comfortable clothing to allow freedom of movement.
- If you wish, bring your own blanket for the deep relaxation
practice.
(Yoga mats and cushions provided).